Small Group Classes at Living Joy
*Please e-mail or click here to schedule a private virtual or in-person Yoga class.
Weekly Classes Currently on Hold
Stay tuned for more offerings!
Gentle Yoga
for the New Year
Winter is a time for stillness, quiet reflection, and rest. You are invited to this 90-minute workshop combining gentle movement and Yoga Nidra for an intentionally restful experience that will set the tone for the first part of the new year.
No prior yoga experience necessary, beginners welcome.
Please wear comfortable clothing that is cozy and easy to move in. Mats, blankets, straps and bolsters provided.
Come as you are, which is more than enough.
Spaces are limited, sign up today.
Click the image to register —->
To determine if our studio is a good fit for you, please enjoy a class on us. Discount code FIRSTCLASSFREE allows you to reserve your free spot in class. See you on the mat!
Practice at home!
I have several free classes of varying lengths on my YouTube channel, ranging from Yoga for Stress and Anxiety to Yoga for the Hips and Low Back. All of the practices are beginner friendly. Follow my channel or bookmark you favorite videos so you can return to them when you need it!
