Payment and Registration

·       We have a five hour cancellation policy. Classes are pre-paid upon registration. If you need to cancel up to five hours before class begins, you can do so online and will receive a store credit to use at a later date.

·       If you are sick or have recently been exposed to a serious contagious illness, please stay home (and feel better!). Our 5 hour cancellation policy is waived in cases of illness.

Class Guidelines

·       Please arrive 5-10 minutes early to give yourself time to get settled. Class begins at the scheduled time and entry is not permitted more than 5 minutes after the start of class.

·       Please leave your shoes in the cubby or at the door. Bare feet or socks only in the studio.

·       You are welcome to use our mats and props free of charge. Please clean and put away any props you borrow for class. There is a mat spray in blue glass bottles and an anti-bacterial spray for cloth bolsters, blocks and blankets.

·       No devices, including recording of the class or selfies. Please mute your phone entirely, as the buzz of a phone vibrating causes the same distraction as it does ringing. If you have an emergency situation, please inform the instructor. If the instructor would like to take a picture of the class for promotional use, you will be given the opportunity to opt out before it takes place.

·       Generally, we suggest practicing on an empty or mostly empty stomach, and wearing comfortable clothing you can move easily in.

·       We occasionally offer hands-on assistance to help you find the most stable, beneficial version of a pose. Our instructors will always ask permission before assuming they can use touch, and you are welcome to opt out at any time.

·       If you have any injuries, conditions that may contraindicate certain movements, or other restrictions, please let the instructor know before class.

·       No food or beverages. Water is allowed in sealed containers only. No cans or open cups, please.

·       Although we encourage students to follow the instinct of their bodies and keep their practice their own, please follow the format of the class, including modifications as necessary. Doing a different practice during class may be distracting for other students in a small class setting.

·       Please stay for the entire class.